Blackened chicken, rice, queso, fajita veggies,California Screamin sauce and salsa. Amount of sucrose in Burrito: How much protein is in Burrito? Grilled chicken breast, bacon, rice, Jackcheese, Jalapeo Ranch sauce, Roma tomatochunks and romaine. Served on two soft corn tortillas. Served on two soft corn tortillas. Amount of Calcium in Burrito: How much Iron is in Burrito? You can also use our calorie filter to find the Chipotle menu item that best fits your diet. Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. Food is our speciality. Food. Amount of Niacin in Burrito: How much Folate is in Burrito? If theyre wrapped well, every bite should be a rainbow of flavors. Amount of sugar in Burrito: How much fiber is in Burrito? Burritos. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for burritos Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)right to your inbox. The same amount of brown rice has 108 calories, and white rice has 103. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. Amount of Vitamin A in Burrito: How much Vitamin A IU is in Burrito? If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Grilled chicken, rice and cheesein a warm flour tortilla. Choice of grilled mesquite chicken, steak (+.50), or pork carnitas, melted Jack cheese, Korean BBQ sauce, fajitas veggies, crisp slaw, Sriracha and green onion. you love, heres what their most popular burritos come to: 1,315 calories if you add cheese, guacamole and sour cream, If all that sound like too many calories, chef. While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes. a meal plan in 2 clicks for free! As aforementioned, Taco bell chicken burritos have the highest number of calories, whereas the bean and cheese burritos have the least calories. Mix eggs, milk and seasonings in a bowl. Warm the refried beans in a separate pan. Publicado en junio 16, 2022 por junio 16, 2022 por Data provided by FoodStruct.com should be considered and used as information only. Corn tortilla chipstopped with queso,jalapeos, sour cream,guac, scallions andsalsa. This article elaborates on the nutrition facts of some common burrito recipes. Not regularly, but they can be consumed on alternate days as breakfast. Find burritos at El Pollo Loco stuffed with fresh ingredients, like our Ranchero Burrito, Chipotle Chicken Avocado, and the original BRC, all customizable. The restaurant has locations in Carol Stream, Lombard, Lisle, Glendale Heights, Naperville, West . Thats about. Calories (mg) Fat (g) Size Protein Sodium TACOS & TOSTADAS BURRITOS FRESCA BOWLS AMERICAN GRILL QUESADILLAS & NACHOS DEL TACO MENU ITEMS NUTRITIONAL GUIDE (JANUARY 2020) Menu Item Name Serving Weight (kcal) from Fat (kcal) taF ( g ) Saturated Fat (g) Trans Cholesterol Carbo -hydrates Dietary Fiber (g) Sugars (g) Amount of polyunsaturated fat in Burrito: How much trans fat is in Burrito? Baja Queso Burrito. It is mandatory to procure user consent prior to running these cookies on your website. Grilled mesquite chicken and steak served over rice and black beanswith fajita veggies, BBQ sauce, green onionsand salsa. Dine In or Delivery. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The lower the negative value, the higher the alkalinity of the food. x Currito Rewards Order online, get rewards! Try an old classic or mix it up with a new creation, whatever you choose it's going to be good. Share = Voted a healthy and tasty option. $10.99 100% (8) Grilled Veggie Burrito Yellow squash, zucchini and red peppers, rice, lettuce, cheese and black beans. Below, you'll find detailed nutritional information on all of our menu items. Served on two soft corn tortillas. 99 calories of Granulated Sugar, (0.13 cup) 92 calories of Eagle Brand condensed milk -Fat Free, (1.67 tbsp) 27 calories of Milk, canned, evaporated, nonfat, (1.08 fl oz) 21 calories of Egg, fresh, whole, raw, (0.25 extra large) 17 calories of Brown Sugar, (0.02 cup, packed) 6 calories of Vanilla Extract, (0.17 tbsp) The Meat: A plump burrito contains about four ounces of meat, which means beef arrives at 310 calories, pork at 274, chicken at 272 and shrimp at 162. Boost Your Immune System With the Right Diet, Foods You Should Include In Your Weekly Diet To Lose Weight, The Ketogenic Diet Is The Fat Burning Diet. Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. A plump burrito contains about four ounces of meat, which means beef arrives at 310 calories, pork at 274, chicken at 272 and shrimp at 162. Amount of glucose in Burrito: How much fructose is in Burrito? a member? Chipotle is also known for its guacamole, which can be added to any dish or had on the side for dipping tortilla chips. nutrition Information: Click each category name to expand . Amount of potassium in Burrito: How many carbs are in Burrito? The Burritos on the Roberto's Mexican Food menu with the highest amount of calories are Hashbrown Burrito (795 calories), Chorizo . Content is fact checked after it has been edited and before publication. in. However, dietary cholesterol is common in foods that are high in harmful saturated fats. Add chicken, steak, taco beef or farm-fresh veggies and black beans! Nutrition information | Calorie counts & more | Currito Get calorie counts and other nutrition information about our grains, greens and smoothies. 0 is neutral. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. Nutrition Calculator - Calories in BarBurrito | BarBurrito Nutrition Information Nutrition Calculator Select Menu Item Nutrition Facts The nutrition information listed here is based on standard recipes and product formulations. Like our burritos. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Theyre customizable. Per 1 medium - Calories: 628kcal | Fat: 32.92g | Carbs: 48.12g | Protein: 34.32g Other sizes: 1 cup - 462kcal , 1 serving - 628kcal , 100 g - 264kcal , more . Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. Served with sour cream and salsa. Gastroenterol Hepatol (N Y). Pro Tip: Come Hungry. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. From taco soup to homemade churros, we have all your favorite essentials. The most important thing to remember, whether at Chipotle or another restaurant, is to be mindful of portion sizes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Lettuce, Jack cheese and salsa, with your choice of chicken, steak (+.50), pork carnitas, taco beef, fish or farm-fresh veggies and beans on a flour tortilla. Blackened fish, Chipotle sour cream, crisp slaw, cilantro and a fresh lime wedge. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Ordering a meal of three boosts the total calories to 490. If youre wondering how that compares to your favorite Chipotle order or that late-night. Blog. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. lewisham mobile testing unit burrito parrilla nutrition information. Here at Azteca, we know everyone is concerned right now, and nothing is more important to us than the health and wellness of our customers and staff. Fix yourself a bean n cheese as we make some calculations. Exactly how many, though? Appetizer Guacamole Fresh guacamole topped with pico de gallo. Common Serving Sizes: Serving Size Calories; 1 oz: 67: 100 g: 238: 2 pieces: 524: Related Types of Burritos: Burrito with Beef and Cheese: Burrito with Beef, Beans and Cheese: If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. You can also use our calorie filter to find the Whataburger menu item that best fits your diet. A great Mexican dish is more than a meal, it's an experience. Chipotle's regular bag of chips is intended to share and comes in at 540 calories, 25g fat, and 390mg sodium. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, 15 Ideas for Healthy, Ready-to-Eat Meals at Grocery Stores, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. About. If you're dining out at Chipotle, you'll have a nearly unlimited number of possibilities when it comes to creating your burritos, bowls, tacos, and salads. 1 burrito (418g) Nutrition Facts. them, The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. your calorie needs. We make every effort to keep this information up to date and cannot account for every possible variation due to the extensive customization options available to our guests. Premium La Parrilla Burrito. We'll assume you're ok with this, but you can opt-out if you wish. Nutrition Facts 2 Servings Serving Size 1 wrap Amount per serving Calories 363 Total Fat 8g Saturated Fat 2.2g Cholesterol 138mg Sodium 335mg Total Carbohydrate 33g Dietary Fiber 3.5g Protein 0g Cooking for 1 or 2 Dinner Lunch Sandwiches Grilling Recetas en espaol Advertisement Ingredients US Metric lettuce (desmenuzado) 1/2 cup Amount of protein in Burrito: How much Vitamin A is in Burrito? Fans can also enjoy a vegetarian version by simply asking to swap beans for meat*. Nutrition Facts 460 calories. And our customers are the reason for all of it! are culinary perfection at its finest. It helps maintain the acidity and alkalinity, thus facilitating easy transportation of nutrients within the cells. What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts. The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented separately if present) is the USDA's FoodCentral. Amount of Histidine in Burrito: How much Alanine is in Burrito? These are loved by people of all age groups, especially the kids. Whether you decide to order takeout or delivery, rest . Amount of Manganese in Burrito: How much Selenium is in Burrito? Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Burrito Parrilla Mexicana Unclaimed Review Save Share 42 reviews #4 of 11 Quick Bites in Lombard $ Quick Bites Mexican Southwestern 2770 S Highland Ave Ste 101, Lombard, IL 60148-5412 +1 630-705-9833 Website Menu Closed now : See all hours See all (9) Ratings and reviews 42 RATINGS Food Service Value Atmosphere Details CUISINES Pico de gallo has five calories per tablespoon, so a few dollops should land you near 15 calories. Download our Allergen Information Sheet. Additional nutrition information available upon request. Amount of Tryptophan in Burrito: How much Threonine is in Burrito? Search MyFitnessPal for calories, carbs, and nutritional contents for Parrilla and over 2,000,000 other foods at MyFitnessPal. burrito Nutrition Information burrito Nutrition Information 76 RESULTS: burrito Meals, Entrees, and Sidedishes (6) Fast Foods, generic (15) Foods from Carl's Jr. (1) Foods from. Cut back on the salsa to save 760mg sodium. Heat oil in skillet over medium-high heat (350 degrees in an electric skillet). Exercise. Copyright Nutrineat & Buzzle.com, Inc. La Parrilla Please enter your 14 digit gift card number from the back of the card to view its current balance. Turning that order into a meal of three boosts the total calories to 1,200. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of Vitamin A IU in Burrito: How much Vitamin B6 is in Burrito? Create I came with a vegetarian, gluten free friend & guy who'll eat anything since Chow Patti was closed for the holidays. Taco beef and cheese in a soft flourtortilla or crispy taco shell. Ordering double meat and/or heavy rice will further increase the calorie, saturated fat, and sodium counts. Amount of maltose in Burrito: How much sucrose is in Burrito? . Authentic & Fresh Mexican Food | Burrito Parrilla Mexicana is a restaurants company based out of 2770 Highland Ave, Lombard, Illinois, United . Net Carbs = Total Carbohydrates Fiber Sugar Alcohols. 2,000 calories a day is used for general nutrition advice. Amount of saturated fat in Burrito: How much monounsaturated fat is in Burrito? Burritos - Al Pastor Burrito 298 g, King Taco. COMBINATIONS Filling Choices: Cheese, ground beef, chicken, picadillo (shredded beef and pork), pork chile verde, or beef chile colorado. Taco Bell. Chef's Bowls Amount of Arginine in Burrito: How much Histidine is in Burrito? Chipotle also states the following allergens are not ingredients in any menu items. Adding all this together, a classic (but pretty hefty) burrito beef, rice, beans, cheese and all the accompaniments comes to 929 calories. Necessary cookies are absolutely essential for the website to function properly. Burritos are made of wheat flour tortilla wrapped in a cylindrical shape, which encloses the filling. Quinoa is a nutrient-dense, high-protein, gluten-free grain thats a much better choice than rice, Dvila says. Amount of Caffeine in Burrito: How much Calcium is in Burrito? Monster Burrito. Page {{pagination.currentPage + 1}} of {{pagination.pageIndexes.length}}, 2023 Burrito Parrilla Mexicana. Calorie breakdown: 35% fat, 44% carbs, 20% protein. Please note that these nutrition values are estimated based on our standard serving portions. Amount of Vitamin B12 in Burrito: How much Vitamin C is in Burrito? Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Amount of calories in Al Pastor Burrito: How much fat is in Al Pastor Burrito? Powered by. Note: Any items purchased Shubhra Mohanty June 09, 2022. While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels. 429 L'Enfant Plaza SW, Promenade Level, Suite 335Washington, DC 20024, 1300 Pennsylvania Avenue NW Washington, DC 20004, 2244 North Greenwich RoadWichita, KS 67226, 6250 Columbia Crossing CircleColumbia, MD 21045, 1700 Kingfisher Drive, Suite 15Frederick, MD 21701, 12211 Darnestown RoadGaithersburg, MD 20878, 1311 South Main StreetMount Airy, MD 21771, 199 E. Montgomery Ave.Rockville, MD 20850, 10721-A Columbia PikeSilver Spring, MD 20901, 11110 Mall Circle, Unit A12Waldorf, MD 20603, 500 Berlin Cross Keys RoadSicklerville, NJ 08081, 200 Town Centre Drive Suite #3Glen Mills, PA 19342, 350 Mall Blvd, Store# 3041King of Prussia, PA 19406, Langhorne Square 1295 East Lincoln HwyLevittown, PA 19056, 420 Schuylkill RoadPhoenixville, PA 19460, 10000 Roosevelt BlvdPhiladelphia, PA 19116, 1836 Ridge Pike, Suite 100Royersford, PA 19468, 1220 Greenbrier ParkwayChesapeake, VA 23320, 3934 Fettler Park DriveDumfries, VA 22025, 11694 Sudley Manor DriveManassas, VA 20109, 1470 North Point Village CenterReston, VA 20194, 201 Monticello Ave., Unit 4115Williamsburg, VA 23185. This website uses cookies to improve your experience. View Order Online menu locations our values apply catering gift cards franchise community fundraising athletes fundraising athletes Order Online contact us Quick stats 720 Calories 85g Carbs (85g net carbs) 28g Fat 31g Protein No price info Try our free Diet Generator You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. Amount of fructose in Burrito: How much maltose is in Burrito? Amount of net carbs in Al Pastor Burrito: How much protein is in Al Pastor Burrito? Thank you, {{form.email}}, for signing up. The taco which was first released in 2016 also comes with seasoned beef, lettuce, red strips, cheese, and nacho cheese sauce. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. Pork carnitas, melted Jack cheese, Enchilada sauce, onion-cilantro relish and fresh avocado. Grilled chicken, melted Jack cheese, bacon, Jalapeno Ranch sauce, salsa and romaine. Mexican Burrito. Amount of Alpha Lipoic Acid (ALA) in Burrito: How much Docosahexaenoic acid (DHA) is in Burrito? Thai Chicken Rice Bowl. after Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Served on two soft corn tortillas. Cook up some quinoa, following the directions on the package. Amount of cholesterol in Burrito: How much sodium is in Burrito? Menu Pro Tip: Come Hungry. Those Taco Bell burritos are kinda wimpy, huh? Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Power Protein Burrito. $10.99 91% (23) Amount of Docosahexaenoic acid (DHA) in Burrito: How much Eicosapentaenoic acid (EPA) is in Burrito? Jack cheese, grilled mesquite chicken, diced tomato and bacon. But opting out of some of these cookies may have an effect on your browsing experience. Be cool Barbacoa Burrito . Allergen Statement 00 cal 0g Fat 0g Protein 0g Carbs 53 INGREDIENTS That's all we need VIEW ALL For the healthiest option, opt for fruit and regular milk. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. All the burrito recipes require you to make the tortillas at home or buy them from local food shops. Serves 3-4 people. Burrito or taco de harina, is a type of Mexican-American food. Amount of Vitamin E in Burrito: How much Vitamin K is in Burrito? Blackened chicken, rice, black beans, Jack cheese, Caesar dressing, romaine lettuce and salsa. 2020. of what your average woman should eat in a day and just over a third of what your average dude should send down his pipe. Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. Allergens & Special Diet. 1 burrito (142g) Nutrition Facts. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Use the tool below to build and customize your favorite dishes. Split the meal with a friend or save some for later to keep the intake of calories, fat, and sodium lower. RICE BOWLS. 77% Sodium 76% Net carbs 74% Carbs 74% Magnesium 72% Vitamin B1 Explanation: The given food contains more Sodium than 77% of foods. Splitting this side is your best optionespecially if ordered as part of a full meal. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. Amount of fat in Al Pastor Burrito: How much saturated fat is in Al Pastor Burrito? Burritos Serving Size Calories Fat (g)Carbs (g)Fiber (g) Protien (g)VeganVegetarian Gluten Free Allergy/Contains Bean & Cheese Burrito (Flour Tortilla, Bean, Cheese) 1 Burrito 479 23 51 1.5 17 Wheat, Milk, Soy . Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 301 442 454 567 907 1191 283 227 411 609 394 569 420 607 454 567 907 1191 xxx 93 68 86 172 92 376 543 362 521 374 539 339 486 xxx .